Whether you’re a beginner, fitness enthusiast, or training for combat sports, this 5-in-1 adjustable freestanding punching bag offers a complete solution for full-body workouts. Designed for adults and kids, it’s perfect for developing strength, speed, and coordination—right from the comfort of your home or office.

Combining durability, stability, and versatility, this all-in-one boxing station features a reflex bar, speed balls, target pad, and heavy bag. Built with high-quality materials and a shock-absorbing base, it provides a realistic training experience that protects your joints while enhancing your performance.

Key Features:

• Adjustable Height for All Ages
  The stand adjusts from 63″ to 90.5″, making it ideal for kids, teens, and adults. Perfect for adapting to various heights and strike zones as you grow or improve.
• 5-in-1 Training System
  Includes 2 speed balls, a 360° reflex bar, target pad, and a heavy boxing bag. Offers versatile training for boxing, Muay Thai, kickboxing, and more.
• Premium-Grade Materials
  Made with tear-resistant PU leather, high-density EPE foam, and a stainless steel tube for long-lasting use. Engineered for impact resistance and reduced injury risk.
• Advanced Shock Absorption
  Features 4 springs and dual PVC shock absorbers to minimize vibrations. Designed to protect your hands, wrists, and joints during heavy workouts.
• Ultra-Stable Suction Base
  The 12-cup suction base grips smooth surfaces and prevents tipping. Weighs up to 340 lbs when filled with sand for unmatched training stability.